![]() How can we better support each other's emotional needs in our relationship? Can you find those emotions on the wheel?ġ0. The Emotion Wheel, often referred to as the Color Emotion Wheel, is a visual representation of the spectrum of human emotions. Can you think of a time when you felt unsupported/disrespected/valued by your partner? Where would you place those emotions on the wheel?Ġ9. As you can see on the wheel above, emotions are arranged on colour-coordinated spokes in three layers: Outer parts Along the outer edges, you’ll find low-intensity emotions: acceptance, distraction, boredom, and so on. How do you think your emotional needs differ from your partner's? Can you find those emotions on the wheel?Ġ8. What are some common triggers for negative emotions in our relationship? Can you find those emotions on the wheel?Ġ7. How do you think your partner is feeling right now? Can you find that emotion on the wheel? 06. What emotions do you typically associate with our relationship? Where would you place those on the wheel?Ġ5. How do you typically respond when you're feeling overwhelmed/anxious/frustrated? Can you find that emotion on the wheel?Ġ4. Perfect to go alongside work on building resilience, the activity is a talking point to help learners express how they experience emotions and the world around them. Can you think of a recent situation that made you feel angry/sad/happy? Where would you place that emotion on the wheel?Ġ3. This My Emotions Wheel Art Activity is a brilliant activity to get your learners thinking about what these emotion words mean to them. What emotion are you feeling right now and where would you place it on the feelings wheel? 02. ![]() Try plotting all of your competitors’ logos on a color wheel to see if there are any interesting colors that aren’t being utilized in the space. Think of it as a map to understanding your own feelings. Choose a Color That Appeals to Your Audience. An emotions wheel, or feelings wheel, is a color wheel where the colors represent various emotions. With this model, basic emotions (see below) are listed or represented at the center of a wheel. Prompts to discuss your feelings with your partner:Ġ1. Because it’s so effective at evoking human emotions, color is one of the most visceral ways to communicate your brand personality. Feelings charts for adults often take the shape of an emotions wheel. For example, if you are feeling overwhelmed and are having trouble putting your feelings into words, you can use the feelings wheel to identify which emotions you are experiencing. You can use a feelings wheel to help you understand and communicate your emotions. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited. ![]() It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. A feelings wheel is a visual tool that can help you identify and express your emotions.
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